Walk 48 - Full Moon Wellbeing Wander
DATE: Wednesday 30 August 2023
START LOCATION: The Shoe, Exton
POST CODE: SO32 3NT
DURATION: 1 hour 30
Join Emily Chiswell for this mindful full moon walk through the wonderful, winding paths surrounding Exton. An opportunity to slow down and wander in the magic of the moonlit woods, making time for moments of silence, stillness and coming back in to connection with yourself, each other and the natural world. Not far from The Shoe Inn and Bucks Head, maybe you could grab a bite to eat first before joining? (Please note that this route does cover some uneven surfaces to begin with before opening up out on to the Meon Valley Trail)
Emily is an Ecotherapist and Community Facilitator who creates space for people to come together outside. Ranging from wellbeing walks to one-to-one ecotherapy to smaller seasonal group offerings, Emily’s work offers spaces within our everyday, to reconnect with ourselves, each other and nature and the rhythms and cycles that we share.